thanks for oversharing
A podcast exploring all things mental health. Hosted by Colleen Donovan Brown, a licensed mental health counselor, mother and yoga instructor. Offering sometimes funny, often passionate and hopefully helpful shares about healing and relationships.
thanks for oversharing
Fear, anxiety and stress... how to roll with it all and learn from it
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Colleen Donovan Brown
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Season 1
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Episode 1
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This is one of my favorite subjects because it's something we can all relate to. Fear is a part of life - it can be so liberating to begin the practice of relating to the experience from a place of curiosity and willingness to learn new ways of navigating new territory.