Priority Traffic Podcast
Welcome to the Priority Traffic Podcast, where I hope to inspire and empower firefighters to prioritize their wellness, manage their lifestyle, and create sustainable habits that support performance.
Join us as we promote personal growth and resilience-building techniques that will help you excel in your profession and in all aspects of your life.
In each episode, I'll discuss insights and actionable strategies that will encourage open discussions about challenges and experiences you may face in your career.
My mission is to promote wellness, performance and thriving as firefighters, while becoming everything you can be outside of the line of duty. I hope to create a culture of continuous improvement and holistic performance by providing clear, direct, and inspiring guidance grounded in evidence and effectiveness.
Whether you're a veteran firefighter or just starting out in your career, I hope to make Priority Traffic Podcast a go-to resource for all things related to personal and professional wellness and high performance. My goal is to foster community and support to help you overcome obstacles and reach your full potential.
So join us on this journey of empowerment, growth, and authenticity. Please tune in to the Priority Traffic Podcast, and let's thrive together.
Priority Traffic Podcast
Ep. 028 | Breaking the Stigma: First Responder Mental Health and Suicide Prevention
If you or someone you know needs support, call or text 988 or chat at 988lifeline.org. 988 connects you with a trained crisis counselor who can help.
Welcome back to Priority Traffic Podcast, where we provide actionable advice, tools, and tips to help you become the best version of yourself that you can be.
Please join us as we dive into PTSD, the stigma that surrounds it and what we can do to help prevent first responder suicide completion.
Captain Chris Moore of the Chesapeake Virginia Fire Department. Chris comes to us today with over 30 years of experience and the wisdom to go with it! We discuss significant experiences from Chris’ past, elements of his progression into, and his involvement with suicide. Please join us as we navigate his emotional and inspirational story of growth and learning.
And don’t forget to check the show notes for helpful links on ways to support and enhance your personal growth, some available resources, and other methods to manifest your best self.
So, grab a coffee and join us for this illuminating and provocative conversation.
Thanks for all the support; now enjoy the show!
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If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org
music by audionautix.com
