The Goalie Mindset Podcast
On The Goalie Mindset Podcast, renowned mental performance coach Pete Fry sits down with NHL, NCAA, Major Junior, and professional goaltenders, coaches, and hockey experts to uncover the mental habits, routines, and strategies that separate the best from everyone else.
Whether you're a goalie striving for the next level, a parent supporting your athlete, or a coach looking to develop mentally stronger players, each episode delivers practical tools to help you build confidence, handle pressure, bounce back from adversity, and perform at your best when it matters most.
With more than 30 years dedicated to researching and teaching the mental game, Pete shares the same mindset principles trusted by elite athletes to help you gain a lasting competitive edge—both on and off the ice.
The Goalie Mindset Podcast
From Switzerland to the Memorial Cup: Christian Kirsch on Confidence, Focus, and Playing Big
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What does it take to stay calm, confident, and focused when you're playing in the biggest games of your life?
In this episode of The Goalie Mindset Podcast, Pete Fry sits down with San Jose Sharks prospect Christian Kirsch as he prepares for the Memorial Cup Final after an outstanding season and playoff run.
Christian shares his journey from growing up in Switzerland, moving through the Swiss development system, representing his country at multiple World Championships, and eventually making the jump to North America.
But this conversation goes much deeper than hockey.
Christian opens up about the mindset tools that helped transform his game and how learning to manage confidence, focus, and emotions has allowed him to perform at a higher level.
Pete and Christian discuss:
- How confidence routines changed his game
- Why the Confidence Anchor became one of his most valuable tools
- How to bounce back after a goal against
- The importance of treating every game the same, no matter how big the stage
- Why penalties, breakaways, and high-pressure situations are opportunities, not threats
- How to stay mentally fresh during a long season
One of the most powerful parts of the conversation is Christian's perspective on big games. Whether it's the World Juniors, playoffs, or the Memorial Cup Final, his approach stays the same:
"The puck is still the same size."
He also shares the importance of having an "on-off switch" as a goalie. Being fully locked in at the rink is important, but being able to step away from hockey and recharge is just as critical if you want to stay sharp throughout a long season.
This episode is packed with practical mindset lessons that goalies can start using immediately.
🎧 If you're looking to build confidence, improve your focus, and learn how elite goalies prepare for high-pressure moments, this episode is definitely worth a listen.
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