Mama Work It Podcast
If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host and working mom of four, Marisa Lonic, each week as she provides a mix of tips, motivation, and fun. Alongside variety of incredible guests, Marisa tackles topics like overwhelm, mom guilt, exhaustion, and swaps them out for big dreams, belly laughs, and productivity tips that actually fit into your busy AF mom life. We'll help you slay the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the next few hours of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It Podcast.
Mama Work It Podcast
Tips to Relieve Working Mom Stress
What helps you with stress relief when it comes to working mom life?
This week on the podcast I give you all the tips you need to relieve working mom stress. I have definitely learned some things about stress relief over the years and I am sharing those with you today on the show. I’m also breaking this down by the different parts of the day so you can easily implement these suggestions without even having to think about when and how you will do them. Yes, we’re getting that detailed here because when you’re a working mom, you don’t need to be making any more decisions than the thousands you’re already making per day.
Here's what you’ll get out of today’s episode:
- How to prepare for the day ahead so you can wake up less stressed and more blessed
- What to do vs. not to do before your feet have even hit the ground
- My multitasking mantra so you can get more done without feeling frazzled
Listen here (link in bio): https://www.mamaworkit.com/blog/mama-work-it-podcast-tips-to-relieve-working-mom-stress
Here is where you can find:
- the journal planner: www.mamaworkit.com/wordtoyourmother
- Time Momagement program: www.mamaworkit.com/timemomagement
- Episode 16: Morning Routine Tips FTW: https://www.buzzsprout.com/1624639/8324699
Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧
For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.
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