Mama Work It Podcast
You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the day or hour or next five minutes of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It podcast.
Mama Work It Podcast
Holistic Healing in Motherhood with Andrea Shuman
This week on the show I interviewed Andrea Shuman, a mom of two boys, serial entrepreneur and Ayurvedic Practitioner/Master herbalist with a specialty in women's health. Andrea educates us on holistic ways to manage our mental health through microdosing and ayurvedic approaches. She’s the founder of Mycrodrops, a mental wellness brand using herbs, functional mushrooms and foods to improve stress response and nervous system health.
Here's what you’ll get out of today’s episode:
- How your hormones could be affecting your mental health
- What is microdosing and how can it help moms with anxiety and depression
- How to easily and safely practice microdosing yourself
Here's where you can find Andrea after the show:
TikTok: https://tiktok.com/@mycrodrops
Instagram: https://www.instagram.com/mycrodrops
Facebook: https://www.facebook.com/mycrodrops
Pinterest: https://www.pinterest.com/wearemycro
To find out more about microdosing and Andrea’s Mycrodrops: https://www.mycrodrops.com?sca_ref=2384896.ZG79fY0tj4
To get $10 off your first order using promo code MAMAWORKIT
Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧
For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.
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