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Mama Work It Podcast
If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host and working mom of four, Marisa Lonic, each week as she provides a mix of tips, motivation, and fun. Alongside variety of incredible guests, Marisa tackles topics like overwhelm, mom guilt, exhaustion, and swaps them out for big dreams, belly laughs, and productivity tips that actually fit into your busy AF mom life. We'll help you slay the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the next few hours of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It Podcast.
Mama Work It Podcast
Solo Time for Moms
Ever feel overstimulated, exhausted or anxious? Like you just need some time to refresh and recharge?
This week on the podcast I’m sharing some of my BEST tips on how to make that happen via solo time. This may feel like a far off luxury these days in motherhood, but there are simple and effective ways to get solo time more frequently, more comfortably and more intentionally as part of your #momlife.
Here's what you’ll get out of today’s episode:
- Why you likely need solo time, even if you think you don’t
- How to start incorporating solo time into your life and schedule easily
- The ultimate solo time and ways to make it the best possible experience
Other links to check out from today’s episode:
- The Breath Channel: https://www.stevie-wright.com/the-breath-channel?affiliate=mamaworkit
- Word to Your Mother: A Mama’s Guide to Journal Today and Slay Tomorrow: https://amzn.to/3ikLiWA
Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧
For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.
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