.jpg)
Mama Work It Podcast
You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the day or hour or next five minutes of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It podcast.
Mama Work It Podcast
Solo Time for Moms
Ever feel overstimulated, exhausted or anxious? Like you just need some time to refresh and recharge?
This week on the podcast I’m sharing some of my BEST tips on how to make that happen via solo time. This may feel like a far off luxury these days in motherhood, but there are simple and effective ways to get solo time more frequently, more comfortably and more intentionally as part of your #momlife.
Here's what you’ll get out of today’s episode:
- Why you likely need solo time, even if you think you don’t
- How to start incorporating solo time into your life and schedule easily
- The ultimate solo time and ways to make it the best possible experience
Other links to check out from today’s episode:
- The Breath Channel: https://www.stevie-wright.com/the-breath-channel?affiliate=mamaworkit
- Word to Your Mother: A Mama’s Guide to Journal Today and Slay Tomorrow: https://amzn.to/3ikLiWA
Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧
For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.
.JPG)