All About Childbirth with Giana Vasconcellos Artwork

Mama Work It Podcast

If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host and working mom of four, Marisa Lonic, each week as she provides a mix of tips, motivation, and fun. Alongside variety of incredible guests, Marisa tackles topics like overwhelm, mom guilt, exhaustion, and swaps them out for big dreams, belly laughs, and productivity tips that actually fit into your busy AF mom life. We'll help you slay the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the next few hours of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It Podcast.

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Mama Work It Podcast

All About Childbirth with Giana Vasconcellos

March 22, 2023 • Marisa Lonic and Giana Vasconcellos • Season 3 • Episode 89

What options do you have when it comes to your birth plan and do you even need one?

Listen to find out all you need to know about childbirth and how to also take care of your mental health during pregnancy and post-partum.

This week on the Mama Work It podcast, I interviewed Giana Vasconcellos, MPH childbirth educator and doula. Giana shares her experience and perspective on how to make the birth experience the best it can be for you.

Here's what you’ll get out of today’s episode:

Giana’s very different birth experiences with her two sons
What is midwifery care and why everyone deserves access to it
All the steps you need in preparing for your baby’s birth

Here's where you can find Giana after the show:

Website: https://www.giananataliav.com

Instagram: https://www.instagram.com/simplygnvwellness/

Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧

For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Marisa Lonic

Host