Mama Work It Podcast
You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the day or hour or next five minutes of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It podcast.
Mama Work It Podcast
Self Care Priorities for Working Moms with Leslie Forde
If you’re feeling stretched too thin or in a season of motherhood where you’re questioning how anyone is even doing this thing we call working mom life, tune into today’s episode!
This week on the Mama Work It podcast, I interviewed Leslie Forde, CEO and Founder of Mom’s Hierarchy of Needs. Leslie shares her personal experience and extensive research on self care and burn out as a working mom, as well as the helpful tools and resources she’s developed for the working mom community.
Here's what you’ll get out of today’s episode:
- What Mom’s Hierarchy of Needs is all about
- The surprising (and not surprising) research results when it comes to working parents
- How to actually practice self care when you’re a busy, working mom
Here's where you can find Leslie and more about what she does after the show:
Website: www.momshierarchyofneeds.com
Instagram: www.instagram.com/moms_hierarchy_of_needs/
Facebook: www.facebook.com/MomsHierarchyOfNeeds/?_rdc=1&_rdr
Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧
For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.
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