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Mama Work It Podcast
If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host and working mom of four, Marisa Lonic, each week as she provides a mix of tips, motivation, and fun. Alongside variety of incredible guests, Marisa tackles topics like overwhelm, mom guilt, exhaustion, and swaps them out for big dreams, belly laughs, and productivity tips that actually fit into your busy AF mom life. We'll help you slay the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the next few hours of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It Podcast.
Mama Work It Podcast
From a Dad's POV with Chris Rodack
We don’t often get to hear the father’s perspective on the Mama Work It Podcast—and today, we’re changing that. I’m joined by Chris Rodack, founder of Rising Father, creator of the Men of Fire transformation program, and host of The Rising Father Podcast.
Chris is a husband, dad of two, and former music teacher who completely transformed his life—shedding over 60 pounds, building a multi–six-figure online business, and reclaiming his health, vitality, and leadership as a man and father. His mission? To help other dads rise into their fullest potential—mentally, physically, and emotionally—so they can lead their families with strength and purpose.
In this episode, Chris and I talk about:
- His personal journey into marriage and fatherhood, and the turning point that changed everything.
- The painful moment when he realized he was falling short as a man and father—and how that led to a complete transformation.
- The #1 limiting belief that keeps so many men stuck in cycles of complacency (and how to break free).
- How to reframe “sacrifice” in fatherhood so it builds legacy and leadership instead of resentment and burnout.
- Practical ways moms can support their partners in living their best lives.
This conversation is raw, honest, and full of wisdom—not just for dads, but for moms who want to better understand and support the men in their lives.
Resources & Links:
- Connect with Chris: https://www.risingfather.com/
- Listen to The Rising Father Podcast: https://www.risingfather.com/the-rising-father-podcast/
- Follow Chris on Instagram: https://www.instagram.com/risingfather
✨ Don’t forget to subscribe, rate, and review the Mama Work It Podcast—it helps more parents like you find these conversations.
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