Self Esteem Truths
Episodes
16 episodes
It's time to Flourish!
Today we're going to talk about the healthy soil in which our self-esteem can flourish. What do I mean by that? That sounds all kinds of fancy, I guess. I'm talking about our bodies. They're our temple, they're our tool, they're our vehicle, an...
Are you your Authentic Self?
Today we're going to talk about being our authentic selves. I think one of the biggest problems with this is that we have spent so much of our lives trying to be something other than ourselves that we have gotten very confused about who we actu...
The real importance of REST
Who has time to rest? With all the things that come along with living, working, having a family, there is little time for actual rest. Or, is it possible rest makes the rest possible? Let's discuss!ABOUT CHRISTINEChrist...
What's in your heart?
Do your emotions stem from your heart? What about love? If not the heart, from where then? Let's look behind the curtain of our own emotional experience. ABOUT CHRISTINEChristine Crise is a Master Certified Confidence C...
Self Esteem Building Basics
You are probably here because you want to build your self esteem. In this episode we are going to talk about some of the basics to building that foundation. ABOUT CHRISTINEChristine Crise is a Master Certifie...
Does being mean save you time?
Can being mean actually work for you? Would Coach Christine actually promote being mean? Maybe?.......come find out! ABOUT CHRISTINEChristine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Es...
What is Success really?
What is Success? How have you been defining it? Is there a better way to think about success? Come find out! ABOUT CHRISTINEChristine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Este...
Stressed? This will help
If you are like me, you know exactly what it feels like to be stressed AND you don't like it one bit! Luckily, I know a bit about what to do about that! Let's chatABOUT CHRISTINEChristine Crise is a Master Certified Confidence Co...
Time to show up for YOURSELF
It can be so much easier to show up for others and nearly impossible to show up for yourself. Today we talk about showing up for YOU and the signed that will let you know you're actually succeeding! ABOUT CHRISTINEChristine ...
It's Time to Show up!
We are often so busy trying to do things or be there for other people that we are completely neglect ourselves. So, today, we are going to talk about showing up for ourselves and what a difference that can make!ABOUT CHRISTINEChr...
The Imperfect Episode
Trying to be perfect - or feeling the need to be perfect often leads to inaction and self-disappointment. We all know that being perfect isn't actually possible so what can we do about it? Let's discuss...ABOUT CHRISTINEChristine ...
It's Time to Stop Being Rejected
How much real-world rejection actually comes from self-rejection? And what kind of role does rejection play on our self-esteem? Can we lessen the amount of rejection we face? We address this and more in this episode. ABOUT CHRISTIN...
Can you be Kind and have Boundaries?
We want to be kind and sometimes that means we let people treat us in a way that doesn't feel great. Can we have boundaries AND still be kind? Yes! Let's discuss how...ABOUT CHRISTINEChristine Crise is a Master Certified Confidenc...
The Power of Speaking your Future TRUTH
Are you trying to create a new habit or change but find yourself struggling and feeling unmotivated? Want a superpower to get you moving in the right direction? Speaking our future truth is just that powerful. Tune in to see it in action and le...