Real Talk by Dennise
As I continue on this journey through life and find myself I would like to impart a little of my own life nuggets and help others on their journey.Our body is our temple and we must take care of mind, body and spirit. Lets us live, love, laugh each day to the fullest and when we meet a bump along the way, be there to pick each other up.
Episodes
33 episodes
Are Prayers Really Just Words of Comfort ?
A good friend said to me one day, in a quite daunting , negative tone Dennise " Prayers Are Just Words of Comfort" I felt a little nudge , and it got me thinking as to that persons thought process. Yes prayers bring comfort but I strongly...
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Season 2
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Episode 8
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7:35
Forgive Quickly: Don't Nurse the Hurt!!! Part 2
Its not worth it. Life is short forgive even if its not your fault . less physical and emotional pain. We van make our transition at any given time tomorrow isn't promised, lets keep our hearts clean.
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Season 2
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Episode 7
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8:52
Forgive Quickly: Life Is Short Part 1
During this life you will experience emotional hurt , learn to let it go quickly it is more of detriment to you than the other person. Let your heart be free and clean.
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Season 2
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Episode 6
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4:37
Overcoming Grief Tough: PRAY and Cry Out!!!!!!!!
No one can put a time limit on grieving, however we can't stay there forever as its not good for our mental health. We must come to acceptance, which is a process that requires less dependence on self and more reliance on God. We can't do this ...
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Season 2
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Episode 5
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10:10
The Tears Keep Coming
Life is very brief, death is sure and grief is real.Live , love , laugh and forgive. Share this podcast with anyone you might know suffering the loss of a loved one. This is my share as human beings we need to be there one for another.
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Season 2
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Episode 4
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10:00
So Much trouble in the World!!! But there is Hope: Cast It Over
We have been bombarded by so much in the last couple of years. Our minds are overwhelmed and we can't very well live in a bubble. But there is a solution to protect your mind, take a quick listen. Share with anyone who you might think need to h...
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Season 2
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Episode 2
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10:00
Out With the Old In With the New
Don't drag the old in with the new 2025 is a new year
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Season 2
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Episode 1
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5:40
Maybe They Could Have Still Been Here.
As we continue to examine the 5 Stages of Grief, lets us examine the 3rd stage, Bargaining :"Maybe if I had gotten them to the hospital sooner, they would have lived". Just take 6 minutes to listen, andI hope this may help ...
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6:39
Why Am I Angry ?, Oh How I wish You Were Still Here
When we lose a loved one whether expected or unexpected, sometimes as we grieve it can evoke feelings of anger. Identifying and examining the feeling of anger and getting the appropriate will help to eventually bring you...
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6:14
How Could This Happen ? Why Now?
Loosing a loved one to death is not easy, many of us suffer in silence because we don't understand and know how to handle the emotions we are feeling. But as a community we should share our stories and help each other to get t...
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7:41
Plucked Out of My Hands
Its very hard when you lose a loved one expectedly or unexpectedly, the pain is real. the Brevity of life is more apparent, BUT there is hope.
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6:06
The Most Wonderful Time of The Year
How exciting it is this time of year, giving gifts , receiving gifts and celebrating. But have we forgotten anything? Lets listen for 5 mins and give this some thought.
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5:11
As Proud as a Peacock
As you get older you get wiser and you continue to discover who you are, make self respect and dignity a part of your discovery . Listen to this quick podcast its worth it.
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7:14
It Takes Two
Love and respect will carry a marriage a long way, it takes two .
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Season 1
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Episode 21
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7:44
The Secret Place
How do we navigate through these disturbing times? We are all waiting for the return of some form of normalcy to our lives , until then how do we cope, and is there hope? Yes there is!!!
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Season 1
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Episode 20
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7:13
Let Talk About Sex
Sex is a wonderful thing but sometimes it gets left behind or is just not happening for some.
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Season 1
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Episode 18
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7:31
Winning the Battle
Riding the tide, surfing the highs and lows , rolling with the punches can sometimes be draining but there is hope as there are strategies to Winning the Battle. tune in for another episode of Real Talk
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Season 1
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Episode 17
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8:21
Endometriosis: An Overview
A disorder that is sometimes under diagnosed and so many suffer with it.
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Season 1
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Episode 16
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5:52
Fibromyalgia: An Overview
A great listen to a very misunderstood condition, Fibromyalgia, which so many suffer from and are easily misdiagnosed.
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Season 1
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Episode 15
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6:59
Daddy Didn't Recognize Me: Dementia/Alzheimers
Dementia the degeneration of our brain cells, Alzheimers a horrible disease.Mental Health needs more awareness it hurts when it hits close to home.
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Season 1
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Episode 14
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7:39
Building Immunity
Building strong immunity is so important for the healthy functioning of our bodies. Over the last year we have been bombarded with so many stressors that affected us mentally and physically. The good news is we can be proactiv...
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Season 1
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Episode 13
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8:29
Breaking The Silence Part 2, Overcoming
Mental illness is real and can affect anyone at any time in their life. Let us break the stereotype that cause people to suffer in silence. Instead let us educate and bring awareness so that people will reach out for help.
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Season 1
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Episode 12
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9:01
Breaking The Silence
Mental health is real, there is no shame in seeking help.
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Season 1
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Episode 11
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9:30