.png)
Authentic
G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning.
I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life.
Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time.
New episodes drop weekly on Mondays. Listen wherever you get your podcasts.
And if it lands, a rating or review genuinely helps this work reach the people who need it.
Authentic
Latest Episodes
Head vs Heart
In this episode, I’m speaking into the difference between what the head wants and what the heart knows. The head can want a lot of things. It can want the impressive thing, the safe thing, the thing that looks good from the outside. The thing t...
.png)
What are you pretending not to know ...
What are you pretending not to know? It is a confronting question because, most of the time, we do know.We know when something no longer feels right. We know when we are outgrowing a relationship, a role, a version of ourselves or the wa...
My daily prayer
In this episode, I spoke about a daily prayer that has become an anchor for me.“Guide me to where I’m destined to be. To the people I’m meant to meet. To the ground that calls my name. To the chances that are mine to take. To the life th...
Kat & Steve - The no fart phase in relationships
If you want to laugh, this one is pure light. Steve and I talk about what we used to do at the start of our relationship to prevent the other from hearing our farts. I know, I know, it's crass, but every relationship goes through this phase and...