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Authentic
G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning.
I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life.
Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time.
New episodes drop weekly on Mondays. Listen wherever you get your podcasts.
And if it lands, a rating or review genuinely helps this work reach the people who need it.
Authentic
Kat & Steve - repelling energy and how it messes with relationships
In this episode, Steve and I talk about something we’ve both played into in our relationship - repelling energy. That vibe you give off when you're fixated on what’s wrong with the other person, when you're simmering in judgment, frustration, or unmet and unvoiced expectations. And how that energy pushes away the very thing you actually want to feel with them: connection, closeness, understanding, safety.
This one’s for you if you're single and you're not calling in what you want, and if you're in a relationship driving the very thing you want further away due to behaviour you might not have looked at yet.
If you want to feel closer, more aligned, and less at war (internally or externally), this episode is for you.
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www.katjohn.com.au