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Authentic
G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning.
I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life.
Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time.
New episodes drop weekly on Mondays. Listen wherever you get your podcasts.
And if it lands, a rating or review genuinely helps this work reach the people who need it.
Authentic
Kat & Steve - Step-parenting and the change of family dynamics
Steve and I share about the reality of step-parenting and family dynamics, especially what happens when a step-parent enters a home that already has its rhythm, its ways, its rules.
Even when you try so hard not to disrupt the dynamic, the truth is, it changes. Because it has to. There's no way around it.
We talk about:
- How the dynamic shifts when a new adult comes into the mix
- Why it’s so bloody hard even when your intentions are good
- The messiness of getting it wrong, being misunderstood, and still showing up anyway
- The importance of self-awareness, communication, and staying on the same team
This isn’t a polished story. It’s real life. The kind that takes time, patience, and a lot of checking yourself. If you’re in a blended family, a new relationship with kids in the mix, or navigating the slow road of becoming a unit, this one’s for you.
Buy my book, Authentic - coming home to your true self - AUS, EUR, USA
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www.katjohn.com.au