REAL, RAW, RELATABLE
G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.
REAL, RAW, RELATABLE
To the part in you that won't let up, listen up
I share a letter I wrote to the part of me that still believes I have to prove my worth to matter.
The part that panics when I slow down. That thinks I’m losing my edge if I’m not pushing. That tells me if I’m not doing, I must be failing.
This letter is from my truth to my ego. From the grounded part of me that knows there’s another way. A slower, more intentional way of living that isn’t fuelled by fear, but by presence. Substance.
I speak to what it’s like to walk away from the version of yourself that hustles for love, success, and validation and how confronting it can be to choose peace over performance.
If you’ve ever felt like you’re only as good as what you achieve, if rest makes you feel guilty, if part of you still believes you have to earn your enoughness, this one’s for you.
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www.katjohn.com.au