REAL, RAW, RELATABLE
G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.
REAL, RAW, RELATABLE
Kat & Steve - We're not good at pretending everything's 'fine'
Steve and I talk about something we both know all too well: that awkward, subtle distance that can build up in a relationship when you’re not saying what you’re really feeling.
We recently found ourselves in a place of disconnection, nothing dramatic, no big argument, just a series of micro misunderstandings, missed cues, and moments where we assumed instead of asked. Steve played the, 'everything is fine' card. I kept going into the, 'ah, no it's not'.
We talk about:
- The quiet buildup that leads to emotional distance
- How easy it is to misread or misinterpret each other when we’re not fully present
- Why the “I’m fine” act only works for so long before resentment starts to settle in
- And what it took to finally come back into honest connection
This episode is for anyone who’s ever felt a disconnect but didn’t quite know how to name it. For anyone who’s ever gone through the motions while something unspoken sits between you.
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