REAL, RAW, RELATABLE
G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.
REAL, RAW, RELATABLE
Checking in on my word of the year - unwavered
In this episode, I share my reflections on my word for this year, unwavered, and how it’s moved itself through me this year.
Change happens in our home all the time. With the girls, with living arrangements, with things shifting, coming, going and for years, that stuff used to mess with me big time. I’d get thrown off, attached to the plan we just made that now suddenly changed again, stuck in my rigidness.
But this year this was the year I let that shit go. I stopped gripping so tightly to “how it was supposed to go” and softened into what’s here. It has been incredibly freeing.
The second part of the episode is about coming back to what you wrote at the start of the year with what you wanted to stop, start, and keep doing and actually checking in with how you went with that intention.
Let's check in together legends.
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