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Authentic
G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning.
I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life.
Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time.
New episodes drop weekly on Mondays. Listen wherever you get your podcasts.
And if it lands, a rating or review genuinely helps this work reach the people who need it.
Authentic
Kat & Steve - I think we're old and grumpy
This episode is exactly what it sounds like. No love. No light.
The other day, Steve and I were driving in the car airing our annoyances, the stuff that grinds our gears and halfway through we looked at each other and thought, why not share this? Because this is what relationships look like too.
It’s not always kissing and cuddling and smooching. It’s not always conscious communication and being hyper-aware. Sometimes it’s just getting things off your chest, laughing about it, and moving on.
This one’s light, funny and very human. If you’re in a relationship and thought you were doing it wrong because it isn’t all rosy all the time, you’re not, it's just life.
Read my book, Authentic - coming home to your true self - AUS, EUR, USA
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www.katjohn.com.au