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Authentic
G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning.
I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life.
Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time.
New episodes drop weekly on Mondays. Listen wherever you get your podcasts.
And if it lands, a rating or review genuinely helps this work reach the people who need it.
Authentic
Kat & Steve - Limbo Land
Stevie B and I talk about limbo land, that murky space so many people end up in early on in dating. The situationship. Not quite together. Not quite nothing.
We talk about how any interaction between two people is a relationship, whether you label it or not. And how often one person is being clear about what they want, while the other is quietly hoping it’ll turn into something more.
We get into wishful thinking. Reading into moments. Convincing yourself that chemistry, closeness, or intimacy means commitment even when the words say otherwise.
I share honestly about our early days and how easy it is to override what’s being said because you want a different outcome.
This episode is about:
- The cost of staying in the grey
- Why clarity matters more than potential
- How self-respect gets eroded in limbo
- And why honest communication is the only way out
If you’ve ever found yourself waiting, hoping, or trying to make something become what it isn’t this one will land.
Read my book, Authentic - coming home to your true self - AUS, EUR, USA
Authentic The Program - sign up here
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One-day retreat - March 20th, 2026
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www.katjohn.com.au