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Authentic
G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning.
I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life.
Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time.
New episodes drop weekly on Mondays. Listen wherever you get your podcasts.
And if it lands, a rating or review genuinely helps this work reach the people who need it.
Authentic
Kat & Steve - What we are carrying right now (and how we can help the other)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Steve and I asked each other a simple question this week:
“What are you carrying right now that I might be unaware of… and how can I support you?”
When you live with someone, love them and talk to them every day there are always things they’re carrying that you don’t see. Or maybe you do, but you're asking the best question to help them express it.
Pressure. Worry. Fatigue. Things they haven’t quite found words for yet.
It’s easy in relationships to assume we know what’s going on for the other person, or to get caught up in our own world and forget to ask.
This episode is just us talking about that.
Just a real conversation about remembering to look at the person you love and ask a real type of question that will give real answers.
IN PERSON EXPERIENCES, Melbourne
Sunday Meds - April 26th, 2026
Offline - May 3rd, 2026
One-day retreat in Balnarring - June 12th, 2026
ONLINE WORK
The Good Life - sign up here
Authentic The Program - sign up here
1:1 COACHING
Keen to work together? - Book a 20-minute call now
Read my book, Authentic - coming home to your true self - AUS, EUR, USA
Write into us - let us know what you want to hear
WelleCo - use code KAT15 for 15% off welleco.com.au
www.katjohn.com.au