.png)
Authentic
G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning.
I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life.
Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time.
New episodes drop weekly on Mondays. Listen wherever you get your podcasts.
And if it lands, a rating or review genuinely helps this work reach the people who need it.
Authentic
"I'm not ready yet!"
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
You keep telling yourself you’re not ready. Not clear enough, not confident enough, not quite there yet.
But if you’re honest, you already know.
You know the conversation you’ve been avoiding. You know the decision you keep circling. You know what’s not working anymore.
This episode is about that space. The in-between where you sit and think, and think and think some more whilst thinking you need more time, when really you’re avoiding what the next step is asking of you.
It might disrupt things. It might feel uncomfortable. It might require you to show up in a way you haven’t before. So instead, you stay in your head. You go back and forth. You wait for a feeling that isn’t coming.
In this episode I talk about the illusion of readiness, why clarity doesn’t come before action, and how we keep ourselves stuck by calling avoidance “not being ready.”
If you’ve been circling something in your life, this one will land.
IN PERSON EXPERIENCES, Melbourne
Sunday Meds - April 26th, 2026
Offline - May 3rd, 2026
One-day retreat in Balnarring - June 12th, 2026
ONLINE WORK
The Good Life - sign up here
Authentic The Program - sign up here
1:1 COACHING
Keen to work together? - Book a 20-minute call now
Read my book, Authentic - coming home to your true self - AUS, EUR, USA
Write into us - let us know what you want to hear
WelleCo - use code KAT15 for 15% off welleco.com.au
www.katjohn.com.au