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Authentic
G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning.
I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life.
Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time.
New episodes drop weekly on Mondays. Listen wherever you get your podcasts.
And if it lands, a rating or review genuinely helps this work reach the people who need it.
Authentic
When I stopped needing to be liked as a step-mum
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This one took a while to land.
The part that tried hard not to upset anyone, to do it right, to keep the peace, to earn my place was running rampant!
And how exhausting that became.
Somewhere along the way, I realised trying to be liked was costing me something far too precious ... myself.
This is a conversation about self-abandonment in prettier clothes. About confusing being liked with being loving. About the shift from managing everyone else’s comfort to staying true to what feels right and good and true for you.
If you’re a step-parent who has bent yourself to belong, bit your tongue, second-guessed your instincts or wondered why this role can feel so hard, this one is for you.
IN PERSON EXPERIENCES, Melbourne
Sunday Meds - April 26th, 2026
One-day retreat in Balnarring - June 12th, 2026
ONLINE WORK
The Good Life - sign up here
Authentic The Program - sign up here
1:1 COACHING
One-time 75 minute coaching call - secure your spot here
Read my book, Authentic - coming home to your true self - AUS, EUR, USA
Write into us - let us know what you want to hear
WelleCo - use code KAT15 for 15% off welleco.com.au
www.katjohn.com.au