Mentally Together Podcast Artwork Image

Mentally Together

Coba.fm

I’m Cassidy Quinn, and this is Mentally Together - because, whether you can see it on the surface or not, we're all trying to keep ourselves mentally together! And whatever our brains are experiencing, we're not alone - we're together! On each episode, I'll chat with someone who is willing to be open and honest about their own mental health and the lessons we can all learn to feel better. They’ll share their good days, bad days, and everything in between. Mentally Together is produced by Cassidy Quinn in collaboration with Coba.fm.
Episodes
How to make a good cry a GREAT cry, and more grief and anxiety advice - with Tyler FederMay 11, 2022 Episode artwork Turning "Pain into Power" and practicing self-care - with X. AriMay 03, 2022 Episode artwork Mindfully Together: 15-minute Loving Kindness MeditationApril 25, 2022 Episode artwork Trying medications, getting diagnosed, and preventing suicide - Lisa Cazes and Alizée Falque (part 2)April 11, 2022 Episode artwork How to help your friends (and let them help YOU) - Lisa Cazes and Alizée FalqueApril 04, 2022 Episode artwork Grief at the Olympics - hitting the 6-month markMarch 15, 2022 Episode artwork Want to feel better this year? Here's 10 mental health tips from real humansJanuary 24, 2022 Episode artwork 15 mental health tips to start off 2022January 17, 2022 Episode artwork Everybody grieves, so let's talk about it - with Brennan Wood / Dougy CenterDecember 13, 2021 Episode artwork Affirmations, OCD, and Gen-Z mental health - with Malick MercierDecember 06, 2021 Episode artwork Mindfully Together: Gratitude meditationNovember 24, 2021 Episode artwork "Grief is a blender," and other things I'm learningNovember 15, 2021 Episode artwork Schizophrenia, stigma, and art - with Michelle HammerNovember 08, 2021 Episode artwork Mindfully Together: Breathing meditationNovember 02, 2021 Episode artwork "Sh*t can be good in your life too!" - trauma-informed therapy and recovery, with Logan LynnOctober 25, 2021 Episode artwork My mom, grief, and lots of feelingsOctober 19, 2021 Episode artwork Mindfully Together: Body scan meditationJuly 26, 2021 Episode artwork Mindfully Together: Grounding meditation with Alison DianaJuly 19, 2021 Episode artwork Supporting friends and ourselves through sad times - with Tracy SubisakJuly 14, 2021 Episode artwork What is Ketamine and how can it treat depression? - with Dr. Steven Mandel and Sam Mandel from Ketamine Clinics Los AngelesJuly 05, 2021 Episode artwork ADHD, OCD, and TikTok - with Megan MitchellJune 28, 2021 Episode artwork Post-pandemic pressure, social anxiety, and boundaries - with therapist Alison DianaJune 22, 2021 Episode artwork ADHD - From diagnosis to trusting yourself - with René BrooksJune 14, 2021 Episode artwork What happens in your first therapy session? Here's what happened in mineJune 07, 2021 Episode artwork "F*ck perfect" - perfectionism, self-care, and building habits - with Nikki LimoMay 24, 2021 Episode artwork