"Sh*t can be good in your life too!" - trauma-informed therapy and recovery, with Logan Lynn

Logan Lynn is a songwriter, producer, filmmaker, TV personality, activist, and a huge advocate for mental health.  He's currently getting ready to release his 10th studio album, New Money, which comes out on January 21st, 2022!

I loved talking to Logan about trauma-informed therapy, making the internet a better, safer place, and living life as an open book.

This episode DOES discuss some  serious topics, including addiction and suicide. If you or anyone you know is experiencing some of those feelings, please reach out to a professional for help. You can always reach the National Suicide Prevention Lifeline at 1-800-273-8255. And please take care of yourself, and only listen to this episode if and when you are ready.

You can keep up with Mentally Together on Instagram @mentallytogetherpod. Cassidy's Instagram is @cassidyquinntv, and you can watch the video version of each podcast episode at YouTube.com/cassidyquinn.

Books recommended by Mentally Together guests: https://bookshop.org/lists/mentally-together

Mentally Together is a creation from Cassidy Quinn in collaboration with Coba.fm.

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