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Weekly Ayurvedic Cooking Lessons
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Every Girls Guide To Ayurveda

Gee Marlowe

The Every Girls Guide To Ayurveda podcast shares Ayurvedic wisdom, rituals and philosophies in an approachable, relatable and easy to embody way. Let this ancient wisdom inspire you to nurture, balance, and nourish yourself. Get your soul expanded each week with a brand new episode. 

Episodes
5 Ayurvedic Ways To Find Balance During The Holidays December 06, 2023
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How The Doshas Can Help You To Build The Business Of Your Dreams With Angelica NeriDecember 01, 2023
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πŸ”’ Learn How To Cook Your Vegetables Ayurvedically To MAXIMIZE Nutrient Absorption And Support Digestion This Fall - Includes Weekly Menu And My Favourite Ayurvedic Fall Vegetable RecipiesNovember 22, 2023
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3 Daily Ways To Check If Your Body And Mind Are In Balance November 21, 2023
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FREE TASTER Of My Subscriber Only Content - What EXACTLY I Eat In A Week Following An Ayurvedic Diet (RECIPES INCLUDED!)November 16, 2023
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5 Tips To Get Your Health Back On Track When You Loose Your Way November 16, 2023
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5 Ayurvedic Ways To Keep Yourself In Balance This Summer May 18, 2023
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πŸ”’ 7 Ways To EASILY Ingest Herbs And Spices Into Into Your Diet May 16, 2023
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πŸ”’ Create Your Own Homemade Ayurvedic Clay Mask For Glowing Skin May 12, 2023
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Is Anxiety Stopping Your Dreams From Coming True?! Why We NEED To Heal Vata In Order To Manifest Anything Into Our Lives May 11, 2023
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I'VE CHANGED! Huge Personal Updates + My Health Journey So FarMay 05, 2023
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πŸ”’ LESSON 13: Learn How To PERFECT Your Self Massage Skills To Improve Your Digestion And Heal Menstrual ImbalancesMay 02, 2023
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πŸ”’ LESSON 12: How To Perfect Your Ayurvedic Mouth Cleasning Routine April 27, 2023
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πŸ”’ LESSON 11: Heal Our Relationship Towards Food And Maximize Digestion With These Loving Ayurvedic Guidelines Towards EatingApril 18, 2023
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πŸ”’ LESSON 10: How Do I Begin Healing With Ayurveda?! Let's Learn Exactly Where To Start...April 04, 2023
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You Need To Try These 4 Ayurvedic Tidbits On Anxious Days March 30, 2023
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πŸ”’ LESSON 9: KEY Ayurvedic Concepts Which Will Change Your Health: AGNI, AMA + OJASMarch 28, 2023
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πŸ”’ LESSON 8: Learn How To Read The Secret Language Of Your Tongue March 20, 2023
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πŸ”’ LESSON 7: Learn EXACTLY which Dosha (or doshas!!) Are Currently Pulling YOU Out Of BalanceMarch 14, 2023
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πŸ”’ LESSON 6: How To ACTUALLY Discover Your Dosha Type (PART 1: LEARN YOUR PRAKRUTI)March 07, 2023
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πŸ”’ BONUS CLASS: Everything You Need To Know About AshwagandhaMarch 03, 2023
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Map Out Your Day With Ayurveda (Dinacharya) With Justine MillerMarch 03, 2023
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πŸ”’ LESSON 5: The 5 Great Elements Of The Physical Body + MindFebruary 28, 2023
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All About Ginger…Learn The Medicinal Power Of This Common Kitchen SpiceFebruary 24, 2023
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πŸ”’ LESSON 4: The Three Causes Of Disease And The Secret To Controlling Them February 21, 2023
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