22. Psychedelics for Trauma Healing: Plant Medicine Fundamentals (Microdosing, Safety, Intention)

In this episode, I break down what we mean when we say medicine (not just “drugs”), who this work is for, and why jumping straight into a massive dose or booking an ayahuasca/ibogaine retreat with zero preparation can be a terrible idea for most people. 

If you’ve had a bad trip, if you’re sober and conflicted, if you’re a veteran or first responder carrying PTSD, or if you’re just a normal human who’s been through some shit and wants more peace, presence, and connection - this conversation is for you. 

We also talk safety (including important mental health contraindications), set/setting, and why microdosing + mindfulness can be the foundation that changes everything.

If you’re ready to explore this the right way ...with structure, intention, and real integration... check out our work and resources. 

Check out our free resources below, or visit us at becomingom.org

MICRODOSING FUNDAMENTALS:
https://go.becomingom.org/resources/microdosing-101

ALTERNATIVE HEALING FOR VETERANS:
https://go.becomingom.org/resources/healing-briefing

And if you know someone who needs this message, share it ... seriously, it might be the nudge that keeps them here.

Thanks again for listening!

Enrollment is open right now for the 2026 Operation FlowState Jiu Jitsu & Healing Retreat.

Spaces are limited due to the small size of the retreat center and spots are already more than 75% filled.

Visit becomingom.org/flowstate for all the info and to submit an application.

Or for info on our online healing programs, DM us the word INFO on Instagram.