The Plant Medicine For PTSD Podcast
The Plant Medicine For PTSD Podcast is dedicated to bringing you real stories of real people getting real help to overcome their trauma through the use of intentional plant medicine and other spiritual practices.
The Plant Medicine For PTSD Podcast
26. David Romero - Sound Healing + Trauma Recovery: A Veteran’s Path into Psychedelic Coaching
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In this episode, I’m joined by David Romero — retired U.S. Air Force Captain, lifelong musician, yoga philosophy nerd (the real kind, not the “mediocre calisthenics” kind), and a psychedelic integration + health & wellness coach.
We go deep on sound healing (voice, breath, vibration, instruments, and why your nervous system responds), yoga beyond the stretches (Ahimsa, Satya, the eight limbs), microdosing as a “life-as-ceremony” practice, and why gut health / autoimmune patterns so often track back to stress, conditioning, and unprocessed emotion. Also: harmoniums, flutes, didgeridoos, and how you end up with 200 instruments in your house like it’s totally normal.
If you’re navigating PTSD, CPTSD, anxiety, depression, or you’re a veteran/first responder trying to rebuild trust in your body and your life … this conversation is a must listen
➡️ Connect with David Romero
https://www.psychedelicstransdiagnostictherapeutics.com/david-romero
Instagram: https://www.instagram.com/hello.davidromero/
➡️ Connect with us
https://becomingom.org
Instagram: https://instagram.com/becoming.om
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👉 Want support with Mindful Microdosing + integration?
Visit becomingom.org or DM “INTERESTED” to @becoming.om
MICRODOSING FUNDAMENTALS:
https://go.becomingom.org/resources/microdosing-101
ALTERNATIVE HEALING FOR VETERANS:
https://go.becomingom.org/resources/healing-briefing
Thanks again for listening!
Enrollment is open right now for the 2026 Operation FlowState Jiu Jitsu & Healing Retreat.
Spaces are limited due to the small size of the retreat center and spots are already more than 75% filled.
Visit becomingom.org/flowstate for all the info and to submit an application.
Or for info on our online healing programs, DM us the word INFO on Instagram.