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The Couch and The Chair

Michelle Henderson and Kate Sherman

Join Michelle Henderson and Kate Sherman as they discuss mental health topics from the perspective of being clients in therapy themselves and as therapists working with their own clients. Join the facebook group here: https://www.facebook.com/groups/thecouchandthechair
Episodes
Making Friends in Adulthood: A Universal StruggleMarch 29, 2024
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Father Relationships: The Men Who Impact Us The MostJanuary 26, 2024
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Going Through the Holidays: Not Always Merry and BrightNovember 24, 2023
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Staying in a Struggling Relationship: Fighting for Love When It's HardSeptember 29, 2023
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Coercive Control with Sarah Kardelen: Breaking Free from Relationship ImprisonmentJuly 28, 2023
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ADHD with Ashley Wilkinson: Overcoming Challenges and Finding BenefitsMay 26, 2023
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Conflict Avoidance with Jason Wilkinson: Overcoming Fears to Find ConnectionMarch 31, 2023
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The 4th Trimester with Shannon Heers: The Physical, Emotional and Relational ChallengesJanuary 27, 2023
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2023 Changes!January 13, 2023
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Panic Attacks with Chris Campassi: Find What's Underneath the PanicDecember 23, 2022
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Burnout with Dr. Tara Sanderson: Give Yourself Some GraceDecember 09, 2022
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Sexual Experiences: Discovering What Actually Turns You OnNovember 25, 2022
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Being Female: The Key Ways We Are Treated DifferentlyNovember 11, 2022
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Chronic Pain: Treat Your Body With KindnessOctober 14, 2022
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Self-Care: The Challenge of Nourishing OurselvesSeptember 30, 2022
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Childhood Trauma with Rebecca Nystrom: Unpacking the Weight of Childhood WoundsSeptember 16, 2022
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Perfectionism with Catherine Lee: Letting Go of Fearing FailureAugust 26, 2022
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Self-Harm with Jaclyn George: Removing Stigma to Find UnderstandingAugust 12, 2022
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Sexual Trauma with Phebe Brako-Owusu: Finding Self-Love in HealingJuly 29, 2022
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Disenfranchised Grief with Dr. Jessica Lamar: Give Your Grief a VoiceJuly 15, 2022
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In-Law Relationships: Respecting Yourself and ThemJuly 01, 2022
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Personal Substance Use Experiences: Notice Without Judgement June 17, 2022
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Impostor Syndrome: Believe in Your Unique SelfJune 03, 2022
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Ending Relationships Amicably: Acting with Respect and AppreciationMay 20, 2022
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Religion/Spirituality: Find Something That Excites YouMay 06, 2022
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