The Couch and The Chair
The Couch and The Chair
Religion/Spirituality: Find Something That Excites You
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Kate and Michelle talk about their personal experiences with religion and spirituality and how they found spiritual practices that they both enjoy currently. They also talk about their perspectives on the importance of religious/spiritual beliefs and practices as part of overall well-being.
TRIGGER WARNING: Material that may be triggering is discussed from 2:12-2:18, 4:24-5:30, 8:35-12:20 and 15:10-15:20.
Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtme
If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair
If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at thecouchandthechair@gmail.com
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/