Kate and Michelle talk about their personal experiences with religion and spirituality and how they found spiritual practices that they both enjoy currently. They also talk about their perspectives on the importance of religious/spiritual beliefs and practices as part of overall well-being.
TRIGGER WARNING: Material that may be triggering is discussed from 2:12-2:18, 4:24-5:30, 8:35-12:20 and 15:10-15:20.
If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair
If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at thecouchandthechair@gmail.com
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/
Kate and Michelle talk about their personal experiences with religion and spirituality and how they found spiritual practices that they both enjoy currently. They also talk about their perspectives on the importance of religious/spiritual beliefs and practices as part of overall well-being.
TRIGGER WARNING: Material that may be triggering is discussed from 2:12-2:18, 4:24-5:30, 8:35-12:20 and 15:10-15:20.
If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair
If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at thecouchandthechair@gmail.com
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/