Kate and Michelle talk about their experiences with ending relationships amicably in the past, including what transitioning to friendship has looked like when a relationship is over. They both offer suggestions about what you can do to increase the likelihood of parting ways amicably if you're in a relationship that ends.
TRIGGER WARNING: Material that may be triggering is briefly mentioned from 29:15-29:17.
If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair
If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at thecouchandthechair@gmail.com
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/
Kate and Michelle talk about their experiences with ending relationships amicably in the past, including what transitioning to friendship has looked like when a relationship is over. They both offer suggestions about what you can do to increase the likelihood of parting ways amicably if you're in a relationship that ends.
TRIGGER WARNING: Material that may be triggering is briefly mentioned from 29:15-29:17.
If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair
If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at thecouchandthechair@gmail.com
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/