Kate and Michelle are joined by Phebe Brako-Owusu to discuss the topic of sexual trauma. Phebe and Kate share personal experiences of sexual trauma followed by a discussion about how you can start healing if sexual trauma is something you've experienced personally at any point in your life.
TRIGGER WARNING: The topic of this episode may be triggering as a whole to many. Specific details of sexual violations are shared from 9:22-13:40, 33:33-33:55, 40:00-41:58, and 45:10-49:42.
If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair
If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at thecouchandthechair@gmail.com
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/
Kate and Michelle are joined by Phebe Brako-Owusu to discuss the topic of sexual trauma. Phebe and Kate share personal experiences of sexual trauma followed by a discussion about how you can start healing if sexual trauma is something you've experienced personally at any point in your life.
TRIGGER WARNING: The topic of this episode may be triggering as a whole to many. Specific details of sexual violations are shared from 9:22-13:40, 33:33-33:55, 40:00-41:58, and 45:10-49:42.
If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair
If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at thecouchandthechair@gmail.com
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/