Say Yes to Life
We are a fitness community on a mission to IMPROVE QUALITY OF LIFE. Each week we sit down for a short conversation with an expert in the health and fitness industry with CrossFit as our main focus. We believe that life is a TEAM SPORT - not a spectator sport - and we want to help you work HARD and SMART in the gym so you can be successful doing the things you want to do outside the gym.
Say Yes to Life
Episode 8: SURPRISE INTERVIEW - Sage Burgener Interviews Cody and Lauren
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Lauren Carlos
Sage Burgener is BACK for part two with some bonus footage - learn all about her infamous Bad B*tch Camp, tips to improve your snatch technique, embracing the whole spectrum of masculinity and femininity, and a surprise interview where Sage throws the mic back to Cody and Lauren.
Sage's Instagram (message for Bad B camp info): https://www.instagram.com/sageburgener/?hl=en
Burgener Strength Courses: https://www.burgenerstrength.com/
Come visit us at CrossFit Advantage! https://crossfitadvantage.com/
Credits:
Music by Jacob Carlos; Artwork by Bart Griffin and Cody Looney; Digital Media Consulting by Keaton Averman