Say Yes to Life
We are a fitness community on a mission to IMPROVE QUALITY OF LIFE. Each week we sit down for a short conversation with an expert in the health and fitness industry with CrossFit as our main focus. We believe that life is a TEAM SPORT - not a spectator sport - and we want to help you work HARD and SMART in the gym so you can be successful doing the things you want to do outside the gym.
Say Yes to Life
Episode 16: Our 4 Core Values and Why
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CrossFit Advantage
Your culture is only as strong as the values you practice. What are the 4 core values of CrossFit Advantage, and why do they matter? Listen as Lauren Carlos interviews Cody Looney, owner and CEO of CrossFit Advantage, and hear shoutouts of some of our Alpha Athletes who put these values into action.
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Credits:
Music by Jacob Carlos; Artwork by Bart Griffin and Cody Looney; Digital Media Consulting by Keaton Averman