Love & Changes ft. Jeff Yu

This week we’re joined by Jeff Yu, bringing his knowledge of Philosophy and Psychology to this discussion around life changes, relationships, breakups, self identity, and more!

If there's topics you want to see discussed, email us at onyourmentalpod@gmail.com , or DM us on Instagram @onyourmentalpod! 💙
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#MentalHealth​​ #Podcast​​ #Relationships #Breakup #OnYourMental #MensHealth

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

Chapters

• 0:00 Intro
• 3:00 A Big Change In Jeff’s Life
• 7:30 Failure, Fate & Coincidence
• 20:00 Identity & Dating
• 29:00 Kabir’s Perspective On Work
• 34:00 Reuben’s Perspective On Work
• 43:00 Being OK With Yourself
• 53:30 Masculine & Feminine Energies
• 59:00 Relationships - Arguments vs Debates
• 1:05:00 "Traditional Asian Parents"
• 1:14:00 Love & Memories
• 1:23:00 A Tangent About Other Podcasts
• 1:30:00 Navigating A Breakup
• 2:06:00 Brief Mental Health Check
• 2:10:00 Wrap Up & Outro