On Your Mental
Welcome to On Your Mental - a podcast by Reuben Hardern and Kabir Sandhu! We started this podcast to encourage men to be more open with one another, but hey, everyone should be more open. Right? Probably. Give us a listen, and we hope you stick around!
On Your Mental
Body & Mind ft. Matthew Hoogveld (@movewithmatthew)
This week we’re joined by Matthew Hoogveld, a Kinesiologist, Fascial Stretch Therapist, and soon-to-be Osteopath! Matthew sits down with us to share his knowledge of how the body heals itself, and how in turn the mind can be healed through that process. As we sit and talk, Matthew also opens up about his own journey around mental health, and the impact of losing his mother at a young age, while also supporting an older brother with cerebral palsy. It was great getting to hear Matthew’s story, and we hope you all feel the same!
If there's topics you want to see discussed, email us at onyourmentalpod@gmail.com , or DM us on Instagram @onyourmentalpod! 💙
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#MentalHealth #MensMentalHealthMatters #Podcast #Therapy #OnYourMental #MensHealth #Anxiety #Depression
Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!