Let's Talk Health with Mairi
Hi, I’m Mairi, a registered ANutr Nutritionist and CIMSPA qualified personal trainer from Scotland. I want to change the way we view our health and make healthy living easy and accessible for everyone. I want to provide you with awareness and knowledge so that you can implement a healthy lifestyle now! Come along on my journey and let’s talk health.
Let's Talk Health with Mairi
Gut Health and Fibre: What You Need to Know!
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Mairi
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Season 1
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Episode 123
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Hello everyone and welcome back to the podcast!
Today, let's talk fibre and gut health. Everything you need to know on this topic in one place - listen now!
Get in touch:
Email: gardnermairi12345@gmail.com
Instagram: mairihgardner
Tiktok: mairigardner57
Blog: aaahealths.com
Website: www.mairigardner.com
Do you have any questions about what I offer and how I can help you?
Book your FREE 15 minute session today @ www.mairigardner.com
I would love to chat!
Remember to share, like, comment and follow!
References
https://mynutriweb.com/
Follow Jenna on instagram: https://www.instagram.com/jennahopenutrition/