Let's Talk Health with Mairi
Hi, I’m Mairi, a registered ANutr Nutritionist and CIMSPA qualified personal trainer from Scotland. I want to change the way we view our health and make healthy living easy and accessible for everyone. I want to provide you with awareness and knowledge so that you can implement a healthy lifestyle now! Come along on my journey and let’s talk health.
Let's Talk Health with Mairi
Let's Chat: Training, Health and Mental Resilience with Jacob!
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Mairi
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Season 1
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Episode 129
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Hello everyone and welcome back! This week I have a very special guest to chat to us about all things fitness and training.
This is Jacob's third appearance on the podcast and you guys always love these episodes!
Get in touch:
Email: gardnermairi12345@gmail.com
Instagram: mairihgardner
Tiktok: mairigardner57
Blog: aaahealths.com
Website: www.mairigardner.com
Do you have any questions about what I offer and how I can help you?
Book your session today @ www.mairigardner.com
I would love to chat!
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