Let's Talk Health with Mairi

Let's Chat: "Your Brain Isn't Hardwired to be Happy"

December 10, 2023 Mairi Season 1 Episode 131
Let's Talk Health with Mairi
Let's Chat: "Your Brain Isn't Hardwired to be Happy"
Show Notes

Hello everyone and welcome back to the podcast!

This week let's chill and chat about the difficulties of dark mornings and cold days on motivation and mental health!

I hope you love this episode!

I'm doing YouTube now :): https://youtu.be/Rvp8Tt4SjcA?si=E3cWTAZNCC0dBIg2 

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Email: gardnermairi12345@gmail.com
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Website: www.mairigardner.com 

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