Let's Talk Health with Mairi

The Critical Difference Between Refined and Starchy Carbohydrates for Health.

April 21, 2024 Mairi Season 1 Episode 146
Let's Talk Health with Mairi
The Critical Difference Between Refined and Starchy Carbohydrates for Health.
Show Notes

Hello everyone and welcome back to the podcast!

This week, I am bringing it back to basics. Let's talk about the importance of different kinds of carbohydrates and why they are critical for health.

I hope you love this episode!

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