Let's Talk Health with Mairi
Hi, I’m Mairi, a registered ANutr Nutritionist and CIMSPA qualified personal trainer from Scotland. I want to change the way we view our health and make healthy living easy and accessible for everyone. I want to provide you with awareness and knowledge so that you can implement a healthy lifestyle now! Come along on my journey and let’s talk health.
Let's Talk Health with Mairi
Welcome to Let's Talk Health with Mairi!
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Mairi
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Season 1
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Episode 1
Hi! Im Mairi. Welcome! This is my first podcast of many! Just a small introduction (just under 10 minutes) to let you know how it will work and what ill be talking about! Next week I'll be going into some of the leading factors influencing our health and what we can do about it. Follow along for more.
See you next week! :)