Let's Talk Health with Mairi

What Impacts Our Health and What you can do about it!

February 21, 2021 Mairi Season 1 Episode 2
Let's Talk Health with Mairi
What Impacts Our Health and What you can do about it!
Show Notes

Episode 2 of Let's Talk Health with Mairi! This episode is all about things that impact our health negatively and what you can do about it! I talk on subjects such as  overeating, sugar and fat addiction, stress, lack of physical activity, dehydration and nutritional deficiencies and what YOU can do about it! I hope you enjoy this episode and that it resonates with you in some way! Thank you for listening! I hope you have a good week and ill catch up with you in the next one! 

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