Episode 2 of Let's Talk Health with Mairi! This episode is all about things that impact our health negatively and what you can do about it! I talk on subjects such as overeating, sugar and fat addiction, stress, lack of physical activity, dehydration and nutritional deficiencies and what YOU can do about it! I hope you enjoy this episode and that it resonates with you in some way! Thank you for listening! I hope you have a good week and ill catch up with you in the next one!
Email: [email protected]