Let's Talk Health with Mairi
Hi, I’m Mairi, a registered ANutr Nutritionist and CIMSPA qualified personal trainer from Scotland. I want to change the way we view our health and make healthy living easy and accessible for everyone. I want to provide you with awareness and knowledge so that you can implement a healthy lifestyle now! Come along on my journey and let’s talk health.
Let's Talk Health with Mairi
Let's Chat: The 'Perfect' Diet and My History with Dieting.
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Mairi
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Season 1
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Episode 164
Hey everyone, im back and sorry for the lack of episodes the past couple of weeks!
In this chatty episode, let's talk about the phenomenon of the 'perfect diet'!
Get in touch:
YouTube: https://www.youtube.com/@maimai571/featured
Email: gardnermairi12345@gmail.com
Instagram: mairihgardner
Tiktok: mairigardner57
Blog: aaahealths.com
Website: www.mairigardner.com
Do you have any questions about what I offer and how I can help you? Get in touch!
I would love to chat!
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