The Principles Podcast
If you look deeply into something for long enough, with an enquiring mind and well thought out questions, you start to notice things. You notice patterns in the thing you are observing, be it behaviours, thoughts, or events; that create results, these may be good, bad, or indifferent. This is part one: pattern recognition.
When you find results that are pleasing to you, you can work out many of the elements of the patterns. If you repeat the same pattern in the same way (with the same mindset and beliefs, i.e. the ingredients), you should be able to consistently achieve similar results. Sure, it may take some trial and error as you get it all down pat, but you will get results. It’s similar to making a cake, playing the piano, learning to draw, or driving a car… you get the picture. We learn most things by first observing them, and then copying or mimicking them. This is part two: pattern implementation.
Once you’ve gained some level of competency then you can start to mix it up a little, or a lot. Starting to create your own patterns, your own recipes, your own music. Creating your own combinations can get some very exciting results, all by trial and error (and fun). This is part three: pattern creation.
Success leaves clues
I’m going to define success here as: getting what you want, when you want it, and enjoying the process. To get the results you want you can try, try, and try again until you get it (this is admirable but it can be exhausting, frustrating, and exhilarating all at the same time)… OR you can use a much faster approach, one that can compress time.
Simply study the best men and women in the subject that you want to become competent/a master in. Immerse yourself in the subject, and get into their mindset deeply. Try to tease out the core organising principles that guide them and their behaviours. Discover the strategies that they developed as they created their own patterns to achieve success. Learn their patterns, copy them precisely, and you can’t help but get similar results.
Reading their books can be a powerful way of doing this. Another is interviewing them and asking questions, which is where I come in.
So, what does this have to do with you?
Our mission is to bring you people, products, and services that help to enrich and improve your life in two primary areas:
- Your health – both mental and physical, since they are intertwined
- Your relationships – with others AND yourself (something that is often neglected)
As part of this, we will be reaching out to people who I think have great principles and strategies to share. People who are real masters of their craft. I will invite them onto the podcast so we can discuss their core principles and strategies which have shaped their decisions and lives. Some of them will be well known, but others may not be… I’ve learned some truly valuable things from some very humble and private people, as I’m sure you will have as well.
I know that the things we will discover along this journey will serve me. Massively. I hope you will join me in this experience so that they can serve you as well.
Episodes
124 episodes
How Do you Know That? | Dr Jordan Grant
Most of us were never taught how to evaluate a claim properly. We were taught to trust the source. My guest today is Dr. Jordan Grant — a former board-certified urologist who spent years inside conventional medicine before leaving t...
Hollywood Insider Exposes Big Tech's Real Business Model
What if the business model of the world's most powerful companies could be summarised in five words? Steal your life. Sell it.That's not a metaphor. That's what happens every time you open Instagram, scroll TikTok, or double-tap your wa...
The Simple Practice That Ends Societal Division | Mark Gober
Mark Gober argues that the societal belief in separateness is the root cause of political conflict, greed, and societal division. He outlines the path from an individual realization of interconnected consciousness to tangible poli...
UFOs, NDEs, and the Intelligence Connecting Them | Mark Gober
Mark Gober connects seemingly disparate phenomena—UFOs, near-death experiences, and psychedelics—to reveal a common thread: non-physical intelligence interacting with human consciousness. He shares his personal struggle to reconcile skep...
The Biggest Mistake Modern Medicine Makes | Mark Gober
Mark Gober challenges the foundational assumptions of conventional health, arguing that understanding consciousness is paramount to achieving true wellness. This short, powerful segment explores the compelling evidence that the body is i...
The Science of Biofields and Human Energy Layers | Amandha Vollmer
Discover the scientifically measurable biofield and how your emotional body directly impacts physical health.Key Moments: • 01:36 - The brain as an energy conductor and non-linear time • 03:26 - Children demonstrating ...
The Trap of Achievement: Why Success Fails You | Mark Gober
The pursuit of external goals often leads to the "hedonic treadmill" and fleeting happiness. Mark Gober shares the personal realization that moved him from "having and doing" to a state of "being." Learn the three core principles (like n...
Taking Control of Your Health: The Self-Sovereign Approach | Amandha Vollmer
Discover why self-sovereign health means taking informed responsibility—not rejecting help, but questioning fear-based medicine.Key Moments: • 00:00 - What is self-sovereign health? • 07:02 - The biggest ob...
Consciousness, Not Chemicals: Rethinking Illness | Dawn Lester
Your beliefs about illness might be making you sicker—here's what doctors won't tell you about consciousness and healing.Key Moments: • 04:14 - Choosing an unconventional path after cancer diagnosis • 11:40 - The logic...
The art of detoxification: a gentle approach | Amandha Vollmer
Tired of harsh cleanses and extreme diets? Amandha Vollmer reveals the art of supporting your body's natural detoxification pathways, focusing on gentleness and consistency instead of shock and deprivation. We discuss the essential suppl...
Stop Suppressing, Start Healing: The Ancient Art of Listening to Your Body with Amandha Vollmer
Sick of symptom-suppression? Dr. Amandha Vollmer reveals the ancient art of self-assessment and the non-negotiable path to true, lasting resilience.Why traditional doctors were only paid when patients were healthy.Simple, non-in...
Your Brain is a Filter: Learn how to Loosen It | Mark Gober
Mark Gober reveals the overwhelming scientific evidence—from NDEs to quantum physics—that conclusively proves your consciousness exists outside your physical body. In this powerful 10-minute segment, learn the "filter metaphor" and the simple p...
Beyond the bottle: DMSO & the true cleansing of the inner terrain | Amandha Vollmer
Amandha Vollmer, author of Healing with DMSO, takes us past the surface-level application of this powerful compound. We explore how Dimethyl Sulfoxide acts to support the body’s terrain by enhancing cellular cleansing and promoting dee...
Unlock Ageless Vitality: 5 Health Hacks to Transform Your Life at 55+
Want to learn more about the Masterclass course mentioned in this webinar? Check out our website:
Lesson 1.06 - Dr. Amandha Vollmer’s Top 5 Health Tips for Women Over 55
Adrian: Ladies, I've got a real treat for you here. I reached out to my friend, Dr. Amanda Vollmer, who is an incredible resource and has so much wisdom in the area of natural health and how your body really functions. I've asked her for...
Breaking the Matrix: Unleashing the Power of Consciousness with Sol Luckman
Dive into a transformative discussion with Sol Luckman, renowned author and thinker, as we unravel the mysteries of consciousness and reality. In this episode, we explore the profound effects of imagination on reality, dissect the constructs of...
Conquer Constipation: Mastering the Art of Toilet Posture
Welcome to this transformative guide on bathroom habits that can significantly improve your digestive health. In this video, Adrian reveals the truth about toilet posture and how traditional Western bathrooms may not be doing your health any fa...
Unlock Solutions: Why You Should Start Thinking on Paper
Are you tired of going around in circles trying to solve problems in your head? Discover the transformational power of transferring your thoughts to paper. In this video, Adrian shares how using paper can help you organize ideas, simplify compl...
The Marvels of Apple Cider Vinegar: Health Benefits You Need to Know
Join me for an enlightening journey into the world of Apple Cider Vinegar! Learn how this incredible natural remedy can support digestion, enhance energy, improve skin and hair health, and much more. Discover why choosing an organic variety wit...
Find Lasting Inspiration: Why 'Why' Matters More Than Motivation
Join Adrian in exploring the profound difference between motivation and inspiration. Discover why defining your 'why' can fuel energy and success, outlasting temporary motivation. Adrian shares personal insights and techniques learned from indu...
How I found and extra 68 working days of time in a year
⏰ Have you ever wondered where all your time goes? In this eye-opening podcast, I share insights on taking control of your day by identifying and breaking free from time-wasting habits. Let's deep dive into understanding what really deserves yo...
Why Every Home Needs DMSO: Discover its Incredible Benefits!
Explore the incredible healing properties of DMSO, a powerful solvent discovered in 1866. Known for its range of benefits, DMSO is non-toxic and safe for use. Whether you’re dealing with muscle pain, toothache, strokes, eye health concerns, or ...
Achieve More With Less: The Power of Focusing on Three Daily Tasks
Feeling overwhelmed by endless tasks? Discover how focusing on just three key actions a day can propel you toward your most important goals! In this video, I reveal a transformative method to help you cut through distractions and achieve signif...
Ditch the To-Do List: Achieve More by Focusing on Outcomes!
In this insightful video, Adrian shares a transformative approach to productivity that eliminates the traditional to-do list. Discover how shifting your focus from a list of tasks to desired outcomes can dramatically increase your efficiency an...
The 12 Powerful Biochemic Salts: Which Does What for You?
Join Adrian as he shares his transformative journey with the 12 Biochemic Tissue Salts. Discover how these natural mineral salts have made a significant impact on his health, speeding up recovery from a shingles attack and aiding in his daughte...