Align and Expand

74. Your Fantasy Self, Perfectionism and 5 Element Theory with Dr. Melissa West

February 13, 2023 Loren Runion Episode 74
74. Your Fantasy Self, Perfectionism and 5 Element Theory with Dr. Melissa West
Align and Expand
More Info
Align and Expand
74. Your Fantasy Self, Perfectionism and 5 Element Theory with Dr. Melissa West
Feb 13, 2023 Episode 74
Loren Runion

I can't wait for you guys to hear this episode so you can start doing some digging on how your fantasy self shows up in life.

You will hear personal examples of how both of our fantasy self shows up offering you ideas of where you can explore in yours.   

Today's episode is with Dr. Melissa West and she is going to be offering you some new perspectives on how to create a life you love. One where there is softening, and receiving, and letting things flow versus striving and pushing.

She will also be sharing a little bit of helpful info from her new book on how to use the 5 Elements throughout your year to align your energy with the seasons.

Don't forget if you loved this episode and want to show your support of the show subscribe and share this episode with anyone you know who wants to start creating a happier life they love!

Connect with Loren:
Instagram
Website
Youtube

Connect with Melissa:
Instagram
Website
YouTube
Yoga Nidra for Letting Go


 

Show Notes

I can't wait for you guys to hear this episode so you can start doing some digging on how your fantasy self shows up in life.

You will hear personal examples of how both of our fantasy self shows up offering you ideas of where you can explore in yours.   

Today's episode is with Dr. Melissa West and she is going to be offering you some new perspectives on how to create a life you love. One where there is softening, and receiving, and letting things flow versus striving and pushing.

She will also be sharing a little bit of helpful info from her new book on how to use the 5 Elements throughout your year to align your energy with the seasons.

Don't forget if you loved this episode and want to show your support of the show subscribe and share this episode with anyone you know who wants to start creating a happier life they love!

Connect with Loren:
Instagram
Website
Youtube

Connect with Melissa:
Instagram
Website
YouTube
Yoga Nidra for Letting Go