86. Never enough time? Two Reasons Why This Might Be Happening

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Friends, you have asked for more episodes on feeling short on time and I am here to finally deliver one. 

This episode will empower you to shift that negative internal narrative around time if you constantly feel like there is never enough of it and create a better mindset that supports living in tune with the authentic true you. 

Expect to:

• Figure out which type of expectation you are putting on your day and the powerful AF questions to ask yourself to freaking let go of the expectations creating guilt, shame, and stress around time. 
• Let go of your to-do lists and do this instead
• Identify what you think you might need to "earn" first before you slow the fck down. 

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Finally get control of your negative self-talk, get aligned with your true self and feel confident while doing it with 1:1 coaching:
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