In part two of the "Changing Your Thoughts" series on the Align and Expand podcast, host Loren Runion delves into the powerful concept of creating an embodied experience of the qualities you desire. She emphasizes that lasting change can be achieved by working with the principles of neuroplasticity and leveraging the mind-body connection. Loren explains how our thoughts shape our emotions, actions, and ultimately, our reality, whether you view it from a scientific or a more spiritual perspective.
In this episode, you'll learn:
By tuning in to this episode, you'll gain valuable insights into the transformative power of embodying the qualities you want to manifest in your life and how to use these techniques to create lasting change. Start your journey toward a more aligned and fulfilled self today.
Don't forget to share the episode, leave a review, and reach out with any questions on Instagram at @Loren.Runion. Loren also offers personalized meditations tailored to your unique goals, allowing for a more profound and customized mindset shift.
Magic Mind Link:
https://www.magicmind.com/loren
CODE: LOREN20
Personalized Meditations to reduce stress, increase your inner peace and meet your goals:
https://lorenrunion.com/personalized-meditations/
Hang out with me on Instagram:
https://instagram.com/loren.runion
Free meditations here:
Loren Runion YouTube
In part two of the "Changing Your Thoughts" series on the Align and Expand podcast, host Loren Runion delves into the powerful concept of creating an embodied experience of the qualities you desire. She emphasizes that lasting change can be achieved by working with the principles of neuroplasticity and leveraging the mind-body connection. Loren explains how our thoughts shape our emotions, actions, and ultimately, our reality, whether you view it from a scientific or a more spiritual perspective.
In this episode, you'll learn:
By tuning in to this episode, you'll gain valuable insights into the transformative power of embodying the qualities you want to manifest in your life and how to use these techniques to create lasting change. Start your journey toward a more aligned and fulfilled self today.
Don't forget to share the episode, leave a review, and reach out with any questions on Instagram at @Loren.Runion. Loren also offers personalized meditations tailored to your unique goals, allowing for a more profound and customized mindset shift.
Magic Mind Link:
https://www.magicmind.com/loren
CODE: LOREN20
Personalized Meditations to reduce stress, increase your inner peace and meet your goals:
https://lorenrunion.com/personalized-meditations/
Hang out with me on Instagram:
https://instagram.com/loren.runion
Free meditations here:
Loren Runion YouTube