Stop the Self Sabotage and Create the Life You Desire
Episodes
438 episodes
Allow Me to Disappoint You (again...)
How do overperformers, overfunctioners, and overcompensators get stuck in fight, flight, freeze, or fawn—trying to avoid letting others down. You’ll discover why every conflict is really a conflict in values, why your worth is never the challen...
The Hot Mess Express that leads to Self Sabotage City
It's not a question of if, but instead when you'll be triggered to self sabotage. Let's discover together what you can do to actually leverage the situation for an even better future! https://www.dawn...
Hidden Trap of Healing (that encourages self sabotage)
Are You Stuck in Healing? Discover the 4 levels beyond pain-Healing, Wholeness, Thriving and a Life by Design-and the hidden traps that keep you cycling in the same hurtful patterns. Learn how to spot where you are and step into revealing the r...
Self Sabotage is a Symptom of This
Overperformance, Overfunctioning, Overcompensating; protective maladapting to cover up an original identity wound. And what happens when all of this becomes too heavy to carry? You self sabotage for (limited) relief. Quit treating the symptoms ...
Life's Lessons Will Lead to Self Sabotage
Why did you have to learn the lesson to start? Because a need wasn't met but the system you're using for results justs promotes more pain!dawnlandrum.com
Demanding a Stress Set Point for Success or Sliding into Self Sabotage
How to use procedural memory for your magnificencehttps://dawnlandrum.com/
Stopping the Struggle Spiral Part 3 of 3
Spaced Repetition + Immersion = Who You Are...Who Do You Want to Be?For more information on Dreams into Reality, click here
Stopping the Struggle Spiral Part 2 of 3
What will you find, everywhere you look; pain or progress?For more info on Dreams into Reality, click here
Stopping the Struggle Spiral Part 1 of 3
Which level is holding you back; healing, wholeness, thriving, life by design?For more info on Dreams into Reality, click here
Complaining Can Keep You Safe When Used With Reflection for Results
Dumping - Connecting - Correcting; complaining is built into our personality. Do you know how to use it for progress?Claim your Break Free Coaching call here
Has Forgiveness Gone Too Far...and other weeds in your garden of growth
Let's coach on challenges that can keep you from blooming and blossoming;Forgiveness Gone Too FarAccountability or SupportGrace or EnablingIf You Have to Drag Them in, You'll Have to Drag Them AroundAnd Where's Your Bottom
Turning Impatience and Doubt into Tools for Personal Growth
Can impatience and doubt actually fuel your growth rather than hinder it? Align your expectations with reality and learn to use doubt as a signal to re-evaluate your approach and upgrade your mental and emotional frameworks to overcome past...
Pre Decide How to Self Sabotage and Make Room for Success
Let me know what you want to hear more of by sending an email to dawn@dawnlandrum.com
When what's right goes wrong and then gets worse; 4 Steps to Stabilize Your Success
What you want is valid but you cannot allow it to invalidate you
Where do You go when disappointment tries to steal Your Success
The fastest way into situational depression is disappointment triggering disillusionment that hides who you really are
How You Continue to Support Self Sabotage
Self Sabotage wants you to play the part that keeps you repeating past pain again and again
School of Self Sabotage or Success
How where you taught to hold yourself back for someone else's benefit AND what Success is waiting on the other sidedawnlandrum.com
What do You Need to Value for Your Next Level of Success
You can have it all, just not all at the same time
Unsinkable Self Esteem OR Sabotaged by Self Doubt that Leads to Shame
When you're emotionally flooded, use these steps to get back to the beach of your brilliance
Unstoppable Self Confidence OR Sabotaged to Take Care of Others
Self Confidence is the Successive Progressive Physical Materialization of Results Connected to a Desired Identity...Who Are You Really?
Reprogram for Progress OR Convenience of Past Problems
What's Your Promised Land... and who is standing in the way?Email Summer of Success to dawn@dawnlandrum.com
Disease to Please; Disordered, Dysregulated, Dysfunctional, Toxic
The Core 4 Will Take You Up...or down...
It's Not If You Get Up When You Fall/Fail, It's HOW You Get Up
You can get back up but still with a survival focus which will bring in new situations to test your dysfunctional endurance that you were programmed and conditioned to expect from life. Time to move from survive to THRIVECan Hypnosis Help Y...