Stop the Self Sabotage and Create the Life You Desire
Episodes
448 episodes
The Self-Help Trap; Why Your Mind Isn't Buying It
If you've ever wondered, "Why do I keep doing this when I know better?" this episode will give you a completely different way to move forward.You've read the books. Listened to the podcasts. Filled journals with insights. So why...
The Prison of Self Esteem Proof
Why do so many capable people feel like they need "just one more class/workshop/podcast," or "one more success" before they're finally ready to go after their dreams? What if the real problem isn't self-confidence or self-worth, and instead sel...
Relationship Squatters; Stop the Emotional Parasites Stealing Your Prosperity
To survive a relationship squatters parasitic toxic environment, you unconsciously play a part. Like a deep-cover FBI agent embedded with a target for too long, your brain biologically adapts. You rip the batteries out of your internal alarm sy...
Relationship Squatters: How the Takeover Happens (and the Cost of Self-Sabotage)
How does an intelligent, hyper-capable woman find herself trapped by an emotional parasite? In this episode, we discard traditional codependency labels to explore how master manipulators crack your home security system by weaponizing your great...
Hostile Relationship Squatter or Simple Disagreement
Is it healthy relationship friction, or is someone taking over your life with their bad behavior at your expense? What's the boundary line between normal human conflict and toxic encroachment. Using the metaphor of a home security system, we ex...
Why Bother Trying (again); When Effort Does Not Equal Outcome
FREE Hypnosis Session to Release the Outdated Truth, Let Go of Misaligned Hope and Stop Painful Pushing Here dawnlandrum.comHave you ever reached the point where you're disgusted with trying?
Trying to Get the Bad to be Good to You
What if the hope, wish, dream, desire isn't the real goal? What if you're trying to reverse a decision made years (or decades) ago that you weren't lovable, worthy, acceptable, good enough?In this episode, I explore why we often keep ret...
When Self-Improvement Becomes Self-Punishment
If you've ever felt like you're doing everything right and still questioning whether you're enough, this episode is for you. It's easy it is to fall into the belief that one more book, one more course, one more strategy, or one more...
Pushing for Progress OR Creating More Pain
FREE Hypnosis Experience here https://www.dawnlandrum.comMost high-achieving women don't struggle because they're unwilling to move forward.They struggle because they're so committed to p...
What Do You Do When You Want Something To Be True But It Isn't?
There are moments in life when the deepest pain isn't what happened. The deepest pain comes from wanting something different. We wanted the diagnosis to be wrong. We wanted the relationship to work. We wanted the person to change. We wanted one...
Is Your Life Organized Around What Isn't True (anymore)
If your life were organized around what is true today instead of what happened in your yesterday's, what would upgrade first? Need More Than a Recording?Many women reach a point where insight isn't enough. They know something...
Allow Me to Disappoint You (again...)
How do overperformers, overfunctioners, and overcompensators get stuck in fight, flight, freeze, or fawn—trying to avoid letting others down. You’ll discover why every conflict is really a conflict in values, why your worth is never the challen...
The Hot Mess Express that leads to Self Sabotage City
It's not a question of if, but instead when you'll be triggered to self sabotage. Let's discover together what you can do to actually leverage the situation for an even better future! https://www.dawn...
Hidden Trap of Healing (that encourages self sabotage)
Are You Stuck in Healing? Discover the 4 levels beyond pain-Healing, Wholeness, Thriving and a Life by Design-and the hidden traps that keep you cycling in the same hurtful patterns. Learn how to spot where you are and step into revealing the r...
Self Sabotage is a Symptom of This
Overperformance, Overfunctioning, Overcompensating; protective maladapting to cover up an original identity wound. And what happens when all of this becomes too heavy to carry? You self sabotage for (limited) relief. Quit treating the symptoms ...
Life's Lessons Will Lead to Self Sabotage
Why did you have to learn the lesson to start? Because a need wasn't met but the system you're using for results justs promotes more pain!dawnlandrum.com
Demanding a Stress Set Point for Success or Sliding into Self Sabotage
How to use procedural memory for your magnificencehttps://dawnlandrum.com/
Stopping the Struggle Spiral Part 3 of 3
Spaced Repetition + Immersion = Who You Are...Who Do You Want to Be?For more information on Dreams into Reality, click here
Stopping the Struggle Spiral Part 2 of 3
What will you find, everywhere you look; pain or progress?For more info on Dreams into Reality, click here
Stopping the Struggle Spiral Part 1 of 3
Which level is holding you back; healing, wholeness, thriving, life by design?For more info on Dreams into Reality, click here
Complaining Can Keep You Safe When Used With Reflection for Results
Dumping - Connecting - Correcting; complaining is built into our personality. Do you know how to use it for progress?Claim your Break Free Coaching call here
Has Forgiveness Gone Too Far...and other weeds in your garden of growth
Let's coach on challenges that can keep you from blooming and blossoming;Forgiveness Gone Too FarAccountability or SupportGrace or EnablingIf You Have to Drag Them in, You'll Have to Drag Them AroundAnd Where's Your Bottom
Turning Impatience and Doubt into Tools for Personal Growth
Can impatience and doubt actually fuel your growth rather than hinder it? Align your expectations with reality and learn to use doubt as a signal to re-evaluate your approach and upgrade your mental and emotional frameworks to overcome past...