“Anxiety” is the newest character addition to the Inside Out films and is the one that most resonated with people who viewed it. Throughout the Bible, people exhibited worry, from the Israelites wandering in the wilderness to the disciples who ...

Go behind the scenes of a powerful moment from our recent event with psychologist Dr. Erica Clarke. In her talk "Decoding Your Emotions," she unpacks how understanding our feelings can lead to healthier relationships, stronger self-awa...

What do you do when something makes you angry—not just annoyed, but deep-in-your-body angry? In this week’s episode, Justin and Mat unpack what it means to recognize and work through our anger without letting it consume us. Mat shares ...

What if anger isn’t the issue, but how we channel it? Anger itself isn’t sinful. The key is being angry at the right things and directing it toward positive action, just as Jesus and the Bible show us. Reflection Questions:

This week, Pastor Magrey deVega and Mat Hotho open up about their personal experiences growing up with emotions like fear, sadness, and anxiety. From emotional suppression to learning how to feel and express emotions in a healthy way, this epis...