Why Self-Care Is Spiritual Care | Beyond the Sermon

This week on Beyond the Sermon, Pastor Magrey deVega and Savanna Beasley dig into what it really means to practice self-care as people of faith. From routines and resilience to releasing control, they share honest reflections on the tug-of-war between structure and surrender.

Together they explore how caring for our bodies, our emotions, and even our 3 a.m. selves can help us grow closer to God. It’s a conversation about choosing rhythms that sustain us, embracing our humanity, and learning to love ourselves the way God already does.

Find out more at HydeParkUMC.org/NextSteps