Permission for Pleasure
A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for educational blogs and newsletter.
Permission for Pleasure
Do You Ever Think Your Sex Life Is Broken?
Have you ever felt broken when it comes to your sex life? Urologist and sex expert Kelly Casperson, MD joins me to talk about her book You’re Not Broken: Stop “Should-ing” All Over Your Sex Life. We discuss what bad sex looks like, why sometimes ‘good enough’ sex is fantastic and how self-cultivation enhances your sexual health. I also asked Dr. Casperson her top tips for preventing UTIs (find them at 27:53).
Learn more about Dr. Kelly Casperson
Visit our episode sponsor Uberlube use CINDY for 15% off
More on these topics
Book review: The Body is Not an Apology
Learning to Listen to Your Body
Date Your Body
Why don’t I want sex as much as my partner (Desire styles)
Guide to lube
ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog
